Fitness & Spa

The Cascades Fitness Center, opened its doors in 2017 and is located above The Cascades Tennis Pro Shop. The Fitness Center features strength - training equipment by Cybex as well as an expanded Cybex cardio section. Free Weights complement the equipment options for those seeking strength training. The Fitness Center hosts a variety of group and personal classes, including yoga and barre. 

The Fitness Center is open year round from 5 am to 12 am daily. Complimentary towels and water are available for Members. Personal training sessions are available by appointment.